Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.
Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.
The Trump administration continues to solidify its focus on curbing chronic disease under its Make America Healthy Again (MAHA) movement, ...
In December, researchers from France published their findings in the medical journal The Lancet Regional Health after ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...
New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...
More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician explains what that means for most people.
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...
This is the second year in a row that the survey has taken note of the health impact of ultra-processed foods. There has been ...
Restrictions may also be levied on marketing of infant and toddler milk and beverages to tackle rising obesity ...
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