If you have a headache with neck pain, it could be cervicogenic headache. This article summarizes symptoms and whether ...

Discover gentle movements to clear the lines of tension where many of us carry our stress. Over 80% of us have upper back or neck pain at some point in our lives. Under stress, the neck and upper back ...

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...

Have you ever had a pain in the neck? No, we are not talking about your cousin, Timmy, or your boss. I’m talking about a persistent pain, stiffness and tightness in your upper back and shoulders. The ...

For guided stretching routines from Stephanie Mansour — plus walking podcasts, meal plans and inspiration — download the ...

The AltasBIOvib is a hand-held, battery-powered neck massager specifically targeted at an often-neglected area: the topmost vertebra in the spine, known as the C1 cervical vertebra, or the Atlas, ...

Upper body pain can range from minor strains to critical emergencies. While muscle aches often improve with rest and home care, sudden, severe chest pain, especially with shortness of breath or ...

If you're constantly staring at a computer screen or looking down at a phone, then you're probably straining more than your eyes. You might also be dealing with "tech neck." Tech neck happens when the ...