For many people, managing gout is more than just a physical struggle – it's a daily dietary puzzle. And the concept of a gout diet is key to helping ward off joint pain and swelling that often ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

A Mediterranean-inspired plant-based diet improved self-reported measures of gout as well as uric acid levels, a pilot study has found. Some foods are considered to be proinflammatory and generally ...

High uric acid can lead to gout and kidney problems. Lifestyle changes can help manage it in a month. Limit purine-rich foods like red meat and shellfish. Focus on low-purine options such as fruits ...

Broccoli can be part of a gout-friendly diet. It is low in uric acid and purines while containing beneficial compounds. A doctor may recommend additional foods for gout prevention. Gout is a painful ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up The DASH diet was designed decades ago to reduce blood pressure, ...

Gout is caused by a buildup of uric acid in the body, which causes small crystals to form in your joints. The body naturally makes uric acid, but will produce more if you consume food and beverages ...

Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart disease, diabetes and also certain types of cancer, you name it and a veg diet ...

High uric acid, caused by diet and lifestyle, can lead to gout and kidney stones. Ayurveda offers natural remedies like Giloy ...

High uric acid levels can affect anyone, even those who eat well. Factors like purine-rich foods, sugary drinks, and alcohol ...

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Purines are one of the most common chemical compounds on the planet. There are two kinds of purines: endogenous and exogenous. Exogenous purines are absorbed by the body through the foods that you eat ...