Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

A 5-minute foot massage with magnesium oil before bedtime, is an easy method to enhance your health, while improving your ...

DIY moisturizers, foot scrubs, massage oils, facial masks, body washes, and more. For a luxurious and moisturizing face oil—without the expense—try this simple recipe using a few green beauty classic ...

African black castor oil is a versatile natural product that has been used for centuries in beauty and wellness routines ...

Earlier this week, viral content creator Nara Smith had her husband make sunscreen from scratch. However, the controversial formula, containing a mix of ingredients like beeswax and zinc-oxide powder, ...

Derived from the seeds of the African calabash tree, calabash oil is gaining popularity for its skincare benefits ...

Coconut oil has long been lauded in natural beauty circles for its multifaceted benefits, particularly for hair care. It ...

Understanding Baby Massage Baby massages can start just a few days after birth. Family members, including grandmothers, often partake in daily oil massages, which babies typically enjoy. These ...

Mustard oil, a traditional Indian kitchen staple, isn't for everyone. While rich in beneficial fats, its erucic acid content ...

‘I’m a Dermatologist, and These Are the 5 Skincare Products That Will Keep Your Face Happy This Winter’ Most skincare enthusiasts are well-acquainted with the basics needed for a solid routine: a ...