VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and adherence for all fitness levels.

I'm standing on top of Machu Picchu, listening to Lil Wayne and smashing flying spheres with a bat in each hand. The instructor encourages me to look around and take in the beauty around me. The next ...

Every long-distance runner knows about “the wall,” that brutal moment when your legs feel like lead, your mind wants to quit, and finishing the race seems impossible. It usually hits around mile 18 or ...

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

Virtual reality (VR) and augmented reality (AR) are at the forefront of immersive tech trends, each offering distinct experiences that appeal to different markets. VR delivers full digital immersion, ...