SoFlo Vegans has staged more than 200 events in the past six years, some of them headline-grabbing. There was the International Vegan Film Festival last summer and the nighttime vegan market Veg Night ...

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When people think of weightlifters, they usually envision steroid-using, superjacked bros who down chicken breasts and cans of tuna every hour, on the hour. And while protein and weightlifting do go ...

We all have heard the trend of turning vegan nowadays. But is it really for you? Veganism is a vegetarian diet but with No use of animal products like dairy and honey in any form. A vegan diet can be ...

There’s been a strong movement towards judging less by the scales and more by inches lost and feelings of strength and wellness - something we’re happy to champion. One fitness blogger and Bikini Body ...

STEFANIE Moir is a vegan lifestyle blogger, avid gym goer and fitness website owner. Since 2015, the 26-year-old has shared tips on how to become stronger, healthier and happier on her blog, YouTube ...

It can be tricky finding the perfect present for a fitness aficionado who has their whole workout routine down to a science, it's even more challenging to choose a gift that won’t collect dust when ...

As we ready the holiday table for Thanksgiving—and all the family and friend happenings from now until the new year—we’re dusting off old recipes. Many of the tried-and-true ones will do, surely. But ...

Tanned, lean and with more photos of themselves in tiny outfits shared on Instagram than you've had hot dinners, Giacomo Marchese and Dani Taylor are typical champion bodybuilders. They're also ...

This beefy Argentine swears by a plant-based diet. “Going vegan left me feeling more aerodynamic, stronger and less bloated,” Tomas Jessen, 28, a personal trainer based in Buenos Aires, told Jam Press ...