If you have diabetes, some of the best diets for managing blood sugar and weight include the Mediterranean diet or DASH diet.

I recently attended the Food & Nutrition Conference & Expo (FNCE), the largest annual event for registered dietitians. T ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

You may have heard the phrase make sure to eat all of your broccoli (or said it yourself!) more than a few times. There’s still some truth to this childhood advice. Why? Broccoli has long been known ...

Please provide your email address to receive an email when new articles are posted on . Updated EASD recommendations advise people with diabetes to eat more whole grains, fruits, vegetables, legumes ...

If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.

New research published in the Journal of Agricultural and Food Chemistry has shown that anthocyanins appear to have antidiabetic attributes due to their positive effects on inflammation, metabolism, ...

In today’s fast-paced world, dietary choices often take a backseat to convenience. One of the most significant yet overlooked aspects of a balanced diet is the consumption of vegetables. The absence ...

NEW YORK (Reuters Health) - Eating more green leafy vegetables can significantly cut the risk of developing diabetes, scientists said on Friday. British researchers who reviewed six earlier studies on ...

We all know that we should eat our vegetables. Lots of vegetables, in a rainbow of colors. The current U.S. Dietary Guidelines recommend 2 1/2 cups of vegetables per day, and 1 1/2 cups of fruit.

The journey to a healthier lifestyle often starts with what we eat. Many of us have grown up with a preference for sweet and salty foods, finding it difficult to enjoy the taste of vegetables. However ...

According to a recent diabetes study, mothers who include lots of vegetables as part of their diet during pregnancy will have children with a lower risk of type 1 diabetes . Those mothers who hardly ...