Local brewery Saint Archer, now owned by Miller Coors, had to expand its location due to its growing business. That meant buying out a lease that is pushing historic rock climbing gym, Vertical Hold, ...

Vertical climbing – is that the same as rock climbing, you ask? Not exactly, as you'll need a special cardio machine to practise vertical climbing, and it doesn't take up more than two storeys to ...

It will be a whole new place to tackle gravity. The owners of Vertical World Everett plan to build a new indoor rock climbing gym just south of Paine Field. The gym called Vertical World North will ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Let's face it: At-home workouts aren't going anywhere anytime soon. That's why ...

MOBILE, Ala. -- Before the birth of her daughter, Stephanie Winans considered herself pretty fit. But since beginning the “polatease” pole fitness class at Detour Fitness: the Fitness Alternative at ...

We shuffle, we run forwards and backwards and we squat low, but it is rare that we move vertically during an exercise. Apart from the overhead press for shoulders, vertical exercises are not on ...

MINNEAPOLIS (WCCO) -- It's inevitable. The temps are dropping in Minnesota, and soon that outdoor workout or activity that you enjoy is going to have to be shelved until the spring. One way to stay ...