In the 1950s, vibration therapy staged a comeback in the fitness space, with vibration belts being advertised as tools to help people lose stubborn belly fat and burn calories without actually having ...

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If you consider yourself more of a couch potato than an athlete, your six pack dreams may be coming true. Well, sort of. Replacing your workouts with vibrating may sound a little odd but according to ...

Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...

A new fitness fad is all about catching a vibe. Vibrating plates, or vibration plate machines, have been trending on social media as a potentially effective method for losing weight and burning fat.

Vibration plates have been rumored to help you get stronger and lose weight at the same time. Here's the truth.

Vibration plates, once a niche concept, have surged in popularity and are now touted as versatile fitness tools promising benefits like improved circulation, recovery, and calorie burning. These ...

DEAR DR. ROACH: Are vibrating machines safe? Only after buying a used one did I go online to find out more about them. I read they can cause brain damage and neurological damage, possibly permanent.

THE QUESTION Machines with a vibrating platform, producing what's called whole-body vibration, are being marketed as a way to prevent bone loss. Studies done with rats found such benefits. Might they ...

The influence of whole-body vibration on postural control and stomach motility was investigated. Fifteen subjects were exposed to two vibration signals (3 and 6 Hz random) while sitting for 1 h on a ...

Trying to lose weight? You are not isolated. Whether it is fashionable diets or gadgetry, each one is on the quest for the magic bullet. The vibration plates are one of the approaches that have become ...