What once was considered a legitimate exercise could now be considered pretty pointless. The vibrating belt was a popular device in the 1930s and 1950s. Portable saunas were also used because it was ...

Vibration plates are making a comeback. Similar to the mid-20th-century vibrating belt machines, vibration plates have been said to provide the body with various benefits and can even be a tool for ...

Trendy exercise machines that simply vibrate the body are as effective as a regular work-out for combating obesity, according to new research. The WBV (whole-body vibration) devices mimic the muscle ...