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It’s a new year, and you want to change your workout program, but you’re unsure whether to focus on volume or intensity.

Whether you’re noticing hair thinning or want your hair to appear thicker and healthier, figuring out how to add volume to hair for men can be tricky because there’s not much information out there.

Finding the right balance between stimulus and recovery is the real key to long-term muscle growth and peak performance.

If you’re noticing hair thinning, want your hair to appear thicker, or are hoping to rock a style that looks best with some height, you’re probably wondering how to add volume to men’s hair. While you ...