Klara Litman, who is almost 2 years old, with her mother Kaylee who will be speaking Thursday at the 2025 Mid-Ohio Valley Heart Walk being held at City Park. Registration is 5 p.m. with the walk ...
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20-minute daily walk vs ₹10 lakh home gym: Cardiologist explains what really keeps your heart healthy
A recent post by cardiologist Dr Shailesh Singh has sparked a big discussion online. In a short note on X , he compared a simple 20-minute daily walk with a ₹10 lakh home gym, asking which one truly ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Looking to shake up your workouts? On platforms like ...
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