It’s Wellness Wednesday! Rachel Eslick joined Vanessa Villafuerte in the studio to teach us a few workouts for improved ...

Dietitian Emily Littlejohn joined Studio 9 with Tanya Carter for a series on healthy eating. This week, we discussed tips to ...

PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday ...

This Wellness Wednesday Tip is Daily Choices Matter. Learning how to manage stress, getting enough sleep, avoiding smoking and limiting alcohol – all protect your heart. Your heart works hard for you ...

LANSING, Mich. (WLNS) – The grocery store can be an overwhelming place when you’re trying to watch what you eat, especially for people with medical conditions like diabetes or prediabetes. A new ...

Going to your doctor regularly is important to keep up with your health. 9&10’s Megan Huiskens spoke with Dr. Pete Graham MD, Associate Chief Medical Officer with Blue Cross Blue Shield of Michigan ...

Full episodes of Wellness Wednesday | Ask the Experts available on demand on FOX54+. Trump says Republicans should 'nationalize' elections Dine-and-dashers threatened with gun, choked by employees of ...

Today, Liz Reihm is stopping by the set of FOX43 Morning News to offer more tips on how to keep progressing on your wellness journey. Check it out in the clip above.

MSU women’s basketball falls to Michigan after turnover struggles ...