You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Like almost 2 billion people worldwide, Muslims in Maine started their month ...

You may have munched on a date as a part of a charcuterie board or tossed it into a smoothie for a dash of sweetness. But dates have so much more to offer than natural sweetness. Each bite of the ...

Native to Morocco, Medjool dates are one of the thousands of types of fruit grown from the date palm. Known as "the fruit of kings," these chewy dates taste sweet, like caramel. Originally eaten by ...

Soft, sweet and chewy, dates are not only a delicious snack but an essential part of the Holy Month of Ramadan. Date palm trees are native to the Middle East and have grown there for thousands of ...

Normally with foods this sweet, we’d tell you to steer clear. Here’s why we’re making an exception for dates. Craving something sweet, but worried about your blood sugar? Ditch the processed treats ...

From trail mix to pastry centerpieces, dried dates have been a staple ingredient for thousands of years. Believed by some historians to be the oldest cultivated fruit, dates played an important role ...

Dates can be a safe and suitable snack for people living with diabetes. In addition to providing important nutrients for health, the fruit will not cause significant blood sugar spikes. However, due ...

Research does not show that eating dates provides any sexual health benefits for males. That said, the fruit’s high nutrient content may promote general wellness and help prevent disease for people of ...