Calcium is critical for bone health, optimal muscle activity, and other body processes such as blood clotting and heart function. How much calcium you need depends on your age and stage of life. Share ...

In several previous columns, I have written about Coronary Calcium Scans, which detect the amount of calcium present in coronary arteries that deliver oxygen and nutrients to the heart. This test is ...

Strengthening your bones is not something that can happen overnight, it takes years for your body to build strong bones and ...