Being in a rush makes us less kind, but mindfulness can help. New research shows how slowing down keeps everyday niceness ...

The words “nice” and “kind” are often used interchangeably to describe a positive quality in a person. From an early age, we’re told to “be nice,” and we learn about the heartwarming nature of “acts ...

We’ve all heard someone say, “I just want to work on myself right now.” Often, it’s said when stress, dissatisfaction, or the realization of long-ignored well-being begins to weigh heavily. But what ...

Being self-absorbed means a person is hyper-focused on their own feelings and experiences to the extent that it causes them to lack attention to others. Self-absorption can occur for various reasons.