A man rejects meat while holding a carrot (Photo credit: Shutterstock.com / Friends Stock) The relationship between dietary habits and cognitive health has captured significant attention as ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With all the hype around protein comes a newfound interest in one particular ...

Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and excited—about protein right now. At Women’s Health, we can’t blame them. Protein is the building block ...

Red meat has fueled humanity for millennia, delivering essential nutrients our bodies need to thrive. Modern science is now challenging old assumptions, offering a more balanced and evidence-based ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet. Besides being good for the planet and kinder to animals, eating less ...

A new systematic review found that eating unprocessed red meat didn’t significantly impact body weight or metabolic health. The study looked only at clinical trials where participants actually ate red ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and ...