Your period may be early because of excessive exercise, high stress, rapid weight loss, perimenopause, medications you’re ...

If you have unprotected sex the day before your period, you likely don't even need to take emergency contraception.

Have you missed your period this month? It could be one of the first signs that your body is entering the initial stage of pregnancy. Along with a missed period, hormonal changes in early pregnancy ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Learn how Chinese red date tea may help relieve menstrual cramps, support energy and fatigue during your period, and provide other potential health benefits.