Doctors say the health benefits of stopping smoking can kick in as early as putting out your first cigarette - but withdrawal ...

Smoking just one cigarette can take a chunk of your life off, with quitting the habit bringing on several health benefits.

It doesn't matter how long you've been smoking, quitting is the single biggest thing you can do to improve your health, say experts I’ve been an off and on smoker since I first pinched one of my dad’s ...

Giving up cigarettes is, hands down, one of the greatest things you can do for your health. Although it's not always easy, the things your body does immediately and long-term are truly astounding, ...

Although known to be a very dangerous and addictive habit, smoking has always been a go-to for many people dealing with stress. Those who have contemplated quitting have tried a host of nicotine ...

Smoking can cause lungs to look blackened, inflated, and inflamed, but some of the damage is reversible. Depending on the extent of the damage, it could take years for your lungs to regain a healthy, ...

A new study has found that, whether you do it at 35 or 75, quitting cigarette smoking will add years to your life. The findings go to prove that you’re never too old to reap the benefits of stopping ...

E-cigarettes, commonly referred to as “vapes,” were invented in the early 2000s with the explicit goal of helping people quit smoking by transitioning them to something safer. But there are many ...

The American Association for Cancer Research (AACR) has endorsed a federal policy that would make cigarettes far less addictive. The proposed policy by the Food and Drug Administration (FDA) sets a ...

Doctors explain how the caffeine-nicotine mix overstimulates your brain, heart, and gut, making the chai-sutta combo more ...

Bhogal revealed that 'smoking can irritate the airways and cause lungs to inflame’ which is why smokers can be short of ...