Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

"Tempo Pilates is a brilliant complement to more traditional Pilates practices," agrees Warburton. "It helps to fine-tune ...

Miley Cyrus is requesting to dismiss a lawsuit over her hit single "Flowers." The civil lawsuit, filed by Tempo Music Investments in September, accused the pop star of copying elements of the Bruno ...