Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...

Ways to lower your blood sugar naturally include making lifestyle changes like walking after meals, eating more fiber, and ...

Add Yahoo as a preferred source to see more of our stories on Google. When you have diabetes, nutrition plays a key role in helping to stabilize your blood sugar levels both at mealtimes and also when ...

DEAR DR. ROACH: I am a 66-year-old male who has been exercising regularly and eating much better these past few years after my doctor warned me that I was prediabetic. Still, after initial success, my ...

How closely should you be tracking your blood-sugar levels? People with diabetes have long used devices to monitor their glucose fluctuations. In the past few years, a broader group of people have ...