I lost almost five pounds when I took up dancing. That’s why dancing has always been the answer to people who dread exercise. But here is the thing about dancing: You can have the time of your life ...

MILFORD, Pa. - Whether dancing with a window, in a wig, or diaphanous red skirts, Milford DanceFest performers each had their particular way of moving last weekend. A rainy first day of the festival ...