This piece is an excerpt from Fulfilled: 52 Prescriptions for Healing, Health, and Happiness, by Bernadette Anderson, M.D., M.P.H., published by Woodhall Press and due to hit bookshelves June 6, 2023.

Chicago companies with great work-life balance hiring software engineers offer flexible cultures, hybrid work options and ...

As I dropped my daughters off at school one morning, I realized something had to change. Their new 9:15 a.m. start time threw my usual routine into chaos, overlapping with the start of my workday. Not ...

Uber boss Dara Khosrowshahi says the most important skill in life is working hard: “I'm not going to let anyone outwork me.” ...

Remote work situations are blurring the lines between our careers and our daily routines. This calls for a new definition of "work-life balance." In an episode of the NBC sitcom, 30 Rock, the ...

Work-life harmony occurs when we stop striving for balance and, instead, wholeheartedly give our attention to the sphere of life we are in. How do you achieve work-life balance? Companies and ...

Trying to find the perfect balance between work and life could be defeating the purpose of the concept of work-life balance, an expert warns. dragana991 We’re letting perfect be the enemy of the good.

Want to work less than 35 hours per week? Here's where you should move.

Ever felt like your laptop is a permanent extension of your personality? In a world that often treats "burnout" like a badge ...

In general, work-life balance is the relationship between work and non-working time. However, it is difficult to define exactly how that balance is to be understood and measured. Good work-life ...