Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, ...

Katie Austin has followed in her mother’s footsteps, becoming a bona fide fitness and nutrition guru. Her efforts have kept her in top-top shape, landing her in the Sports Illustrated swimsuit issue ...

Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...

They keep saying: Age is just a number. We keep hearing it and take it with the usual nonchalance until someone like Natalie Grabow comes along and proves that statement true with her determination, ...

Fitness Guru Denise Austin, 68, Is a 'Classic Beauty' in Gorgeous White Swimsuit originally appeared on Parade. Exercise icon Denise Austin is keeping fans inspired. In an Instagram post shared on ...