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Andrew J. Stillman is a freelance writer and yoga instructor exploring the world. Check him out at andrewjstillman.com or follow him @andrewjstillman on all the things.

India batting legend daughter’s Sara Tendulkar celebrated her first Christmas at her newly opened Pilates Academy in Andheri, ...

Janhvi Kapoor's fitness game is no joke. From friction training to hardcore cardio to Pilates, her routine is worth taking notes from. Whether on a vacation or not, the actress makes sure to keep up ...

With 2026 looming large, so too is the promise of 'New Year, New Me', and those who want to improve their fitness will want ...

We've got just a few weeks to go until Christmas is here, and the last minute present buyers amongst us are making a dash to the shops in search of the perfect Christmas present for our loved ones.