Instructor Kota Kinner, right, leads a class in yoga stretches. In Silver Sneakers Yoga, offered at CR Metro YMCA, participants sit in a chair — rather than on the floor — to do yoga movements and ...

Six years ago, Karan Swift was taking her grandson to the Hammond YMCA to swim. She has been there ever since as a volunteer in the YMCA’s Ambassador program, helping older adults make friends and ...

CLEVELAND, Ohio -- Is your once-comfortable routine beginning to feel like a series of tedious tasks? Are you stuck in a rut as deep as the one in your well-worn couch? Active Older Adults programs ...

The Fargo-Moorhead Family YMCA will join Ys nationwide to celebrate older adults on "National Active Older Adult Day" Thursday. This special day highlights activities designed especially for this age ...

CLEVELAND, Ohio – Older adults are being welcomed into the YMCA branches across Cleveland to help keep active and independent. Loni Beverly, the YMCA of Greater Cleveland’s director of older active ...

The Fargo-Moorhead YMCA will host activities to recognize, celebrate and support older adults from 8 a.m. to 4 p.m. Tuesday in the Downtown YMCA, 400 1st Ave. S., Fargo. The day highlights activities ...

The Lake Houston Family YMCA will sponsor an Open House on from 9 a.m.-1 p.m. Wednesday for active older adults in the Kingwood/Humble area. The event will have a "Fiesta" theme and be at the Lake ...

The YMCA of Greater Houston will host a free, city-wide Active Older Adult Open House from 9 a.m.-1 p.m. Aug. 23 to provide older adults with free information about programs, services and activities ...