One week you’re convinced your period’s coming, and then something feels off. The timing’s strange, so you start to wonder: ...

Food can be a powerful friend during your period. The right choices may help calm cramps, ease bloating, and lift your ...

Experiencing leg aches during your period is common, stemming from hormonal shifts and uterine contractions that can irritate ...

For those heavy-flow days when you just don’t trust your pad alone, a folded piece of toilet paper or paper towel can provide ...

" Childhood obesity, widespread in many industrialized countries, is linked particularly to the early age at which the first ...

You can stop your period with continuous cycle pills, an IUD, shots, patches, or vaginal rings. To delay your period, you can skip your placebo week of birth control and start a new pack. You can't ...

I highly doubt that any woman looks forward to their period. It is one of our most defining moments in womanhood, and one of the lowest at the same time. That time of the month comes with bleeding, ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

If you get periods, you might be familiar with the constant emotional ups and downs during your cycle -- mental fogginess one day, anxiety the next. You're not imagining it; your hormonal cycle ...

A new trend of using period blood on the skin, usually the face, is being circulated online as a form of DIY skincare. The ...