At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed ...
Your gut microbiome is like a thriving city of 100 trillion microscopic residents, invisible to the naked eye, living in your gut. No gut microbiome is the same – making yours truly one of a kind, ...
Wolf improved his diet by making small changes over a few years. They include eating fewer UPFs and switching from milk to dark chocolate. When Jonathan Wolf co-founded the nutrition company ZOE eight ...
Why 'fibermaxxing' could help prevent disease, according to a top expert Dr. Timothy Spector, a leading microbiome researcher and scientific co-founder of ZOE, shares why he's on board with ...
Worried about the health hazards of my work as a critic, I tried a gastrointestinal testing service. The results offer insights for frequent diners. By Priya Krishna There came a point just a few ...
International researchers have uncovered potentially diagnostic gut microbiome signatures and metabolic pathways associated specifically with ulcerative colitis (UC) and Crohn’s disease (CD).
Experts are touting the benefits of a lesser-known food that can help reduce inflammation and improve sleep in as little as two weeks. Nutrition guru Dr Tim Spector, the brains behind ZOE, is urging ...