Classrooms at Bedford Road School in Pleasantville received self-regulation kits so students have easy access to help manage ...
An article published in the June 2021 issue of Psychology and Psychotherapy: Theory, Research and Practice, by Southward and colleagues, explores the most effective emotion regulation strategies, as ...
Emotional self-regulation refers to a person’s ability to manage their emotions and impulses. It is an important part of overall mental and physical well-being. Emotional self-regulation is a skill ...
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