Sweet red wines have long been the punchline for many wine snobs, but this overlooked category contains plenty of gems. These ...

Teacher and content creator Courtney Cook Bales has taken the internet by storm with her ultra-simple, ingredient-driven desk ...

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

They’re often confused on your plate, but understanding the real differences between sweet potatoes and yams can help you eat smarter, perform better, and fuel your body more effectively.

Compared to other cooking methods, boiling sweet potatoes is a great way to enhance their health benefits, retain nutrients, and make them easier to digest.

Sweet potato toast. Sweet potato rice. Sweet potato noodles. No doubt sweet potato creations are taking over your plate, and for good reason: this tuber is a terrific source of energizing and filling ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

“Sweet oil” is another term for olive oil. It’s derived from olives, a small, fatty fruit. When used in cooking, olive oil is extolled for its health benefits, such as high levels of antioxidants and ...

It’s the age-old fall dinner party debate–who’s bringing the pie this year? Some families stand by pumpkin, and others prefer the naturally sugary sweet potato. Whichever you end up eating, they’re ...