Taking care of your health should always be a priority, but as we age, maintaining a healthy weight and supporting brain ...

Antidepressants may be helping your mood, but are they expanding your waistline? Scientists uncover a surprising link between ...

You gain a lot of things when you get into a new relationship: love, companionship, a new toothbrush in the bathroom. You ...

Struggling with weight loss despite doing everything right? Discover 5 often-overlooked factors that could be sabotaging your ...

As if weight loss wasn't hard enough, your body seems to have evolved a system that fights against weight changes.

As the world marks World Protein Day this year, there is an increasing need to set the record straight on one of the most ...

The research compared gluten-free products to ones that contained gluten and the results challenge the belief that ...

An unhealthy diet and lack of exercise are two commonly understood causes for weight gain. Stress is another factor that can ...

Sleep deprivation disrupts hunger hormones, slows metabolism, and fuels junk food cravings, making weight gain almost ...

Despite carbohydrates being an essential macronutrient, when it comes to weight loss, carbs like pasta, rice, corn, bread and ...

An unhealthy diet and lack of physical activity are widely recognised as key contributors to weight gain. However, stress is ...

Women are more confused than ever as the market for menopause treatments grows – and misinformation flourishes.