Human beings, in all their complexity, are shaped by a myriad of thoughts, emotions, and experiences. Among the most profound aspects of our nature is our capacity for thought. This gift, however, can ...

Recent research challenges existing assumptions about the psychological drivers behind compulsive pornography consumption. A ...

Contrary to what is commonly taught in psychotherapy, blocking out negative thoughts might not be so bad for your mental health after all. Learning to suppress bad thoughts may actually improve mental ...

As someone who has recently celebrated 16 years of continued recovery, I am asked if there is anything that I wish I could have done differently during my addiction or early on in my recovery. I ...

Actual Instagram addiction is much rarer than the news media narrative suggests. In A Nutshell Only 2% of Instagram users ...

The research — from academics at California Institute of Technology and University of Southern California — suggests that ...

Make it a good day. Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California has taken to TikTok to share the positive morning affirmation that he promises can ...

A McDonald’s All-American basketball player, Chris Herren remembers blowing off assemblies in high school about drug and ...