The first pillar is exercise, which ranks as one of the most effective known lifestyle interventions for depression. These ...

If you have depression, sleep can be elusive. Insomnia (difficulty falling or staying asleep) is a common symptom of depression, affecting up to 75 percent of people with the condition. Depression can ...

Depression is one of the most common conditions in the United States, with an estimated one in three people experiencing it at some point during their lives. And perhaps one of the most frustrating ...

If you feel like you don’t have enough energy to stay productive, changing the time of day you take your antidepressants ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Scientists have identified seven areas that help symptoms of depression ...

LifeStance Health reports that 73% of patients see significant improvement in depression and 79% in anxiety after treatment, ...

New research published in the July issue of Clinical Psychologist, discusses 15 reasons people with depression give for wanting to get better—in addition to nine hesitations related to getting better.

Research suggests music therapy may help improve depression symptoms when used alongside medication and psychotherapy. It works by increasing blood flow and activating neurons in brain areas tied to ...

Experiences of cognitive problems such as memory loss or difficulty concentrating, known as "brain fog," may not predict ...

Share on Pinterest Treating mental health may help improve heart disease outcomes. Image credit: MaaHoo/Stocksy. While mental health can impact physical health, sometimes, the treatment of conditions ...

Like many first-time mothers, Lisette Lopez-Rose thought childbirth would usher in a time of joy. Instead, she had panic attacks as she imagined that something bad was going to happen to her baby, and ...