Add Yahoo as a preferred source to see more of our stories on Google. It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it makes matters even worse.
Consider this your permission to take a long, hot shower.
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What Causes Phlegm?

If you're wondering how to get rid of phlegm in your chest and throat, you can try drinking plenty of fluids, using a humidifier, and gargling warm salt water. Phlegm, or sputum, is a slimy, slippery ...
Healthy phlegm is usually clear and runny, but many different health conditions can change the consistency or color. Phlegm, also called sputum, is mucus produced by your lungs that helps protect your ...
Various home remedies can help manage phlegm and mucus, such as drinking plenty of fluids and using a saline nasal spray or rinse. If home remedies do not help, over-the-counter and prescription ...
TB tests use phlegm — not the easiest thing to get or work with. It takes time for results. And there can be false negatives ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s never any fun feeling under the weather, but when a common cold is paired with excess phlegm, it ...