What are the best parts of your personality? Are you curious? Brave? Kind? Fair? Disciplined? Funny? How can you find out who you truly are, and use that understanding to better navigate your role as ...

A surge of attention has emerged on this concept called character strengths, a phrase that implies a special, potent form of personality. In 2004, Martin Seligman and Chris Peterson edited a book ...

related issues, economic or psychological hardship, and social issues, can present overwhelming and unforeseen challenges. During those difficult times, it can be easy to focus on individual ...

Character strengths represent core personal traits that enable individuals to thrive and contribute meaningfully to their communities. As a central theme within positive psychology, these strengths ...

Two years ago, as GreatSchools embarked on research for the second season of our podcast for parents, Like a Sponge, I faced a mounting sense of worry. Our podcast was about the science of learning, ...

We all face stress and struggles. When we are stressed, it is hard to imagine that we already have what we need to make things better. Often, we look outside for both the source of our stress and the ...

In our fast-paced world, keeping a relationship happy and fulfilling can be tough. But some fresh research has uncovered how ...

A surge of attention has emerged on this concept called character strengths, a phrase that implies a special, potent form of personality. In 2004, Martin Seligman and Chris Peterson edited a book ...