Learn how to export an Access database to Excel. When you export data from Access to Excel, Access stores the copied data in a file that can be open in Excel.

I want to export the database from the old app to the newer software. If I can export the data from the old app to an excel spreadsheet, can I import that into the MDF file? Is this at all possible?

The easiest, most efficient method for such a job, especially if your distribution tasks are repetitive and innumerable, is to maintain a database in Excel, updated from your Outlook contacts, and ...