If you open TikTok, there’s a good chance you’ll see someone foam rolling their thighs or massaging their neck as they talk about fascia. It seems to be the “it” wellness word for 2026, but what does ...

Ra of Earth and Jules Horn both made major life pivots, moving from ambitious, high-stakes careers to focusing on human wellness. Ra of Earth, once a top CrossFit athlete and owner of a successful gym ...

A research-supported myofascial release system developed from Dr. Jacobs’ clinical practice and personal healing journey CLERMONT, FL, UNITED STATES, January 13, 2026 /EINPresswire.com/ — Dr. Joseph ...

Gentle, multidirectional movement could be the smartest thing you do for your body.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the expert: Jessa Zinn, SIP, is a NYC-based, board-certified structural integrator, fascia expert, ...

Do you experience aching, throbbing or tight muscle pain that doesn’t seem to be relieved by at-home remedies? Myofascial release, a therapeutic pain relief therapy, might help alleviate those ...

I went to a breath work with sound today. It has left me feeling more alive, in my body and connected to what is important in my life. I was breathing in a rhythmic intentional pace with a group and ...