Do not ignore persistent shoulder pain or stiffness, especially if you have diabetes. Early intervention can shorten recovery time and improve outcomes.

Namita spoke about the initial months when the pain forced her to give up most physical activities. However, she made a return to fitness through gym workouts, yoga, and dance.

Imagine if one morning, you casually reached back to hook your bra only to be greeted with a jolt of pain in your shoulder. And then instead of going away, the pain gradually got worse over time, to ...

Shoulder impingements are common injuries that can take between a few weeks to 6 months to heal. In people with severe cases, this time can increase to a year. Shoulder impingement syndrome, also ...