There are two types of foodies - those who like karela and those who don't. Then, there's a third, secret category for people who have started to develop a taste for it. If you fall into the third ...

If you are someone who runs away when some offers you a dish made out of some bitter gourd, you will be stunned to know that this viral recipe video is making people fall in love with karela and ...

It is no hidden fact, we know a bunch of people who share a unique love-hate relationship with karela or (bitter gourd). Kids especially seem to be very averse to this green vegetable because of its ...

Those looking to lose weight also consider karela juice a great aid. According to a 2022 study, consumption of bitter melon ...

Karela juice, a North Indian beverage, is made from a fruit called bitter melon. It has many potential health benefits and may help to improve skin health and lower blood sugar levels. Karela juice ...

Bitter gourd, commonly known as Karela or bitter melon, is a unique vegetable that offers several health benefits. Including Karela in your daily diet can be advantageous for various reasons: ...

High blood pressure, or hypertension, is one of the most common lifestyle-related health concerns worldwide. It silently strains the heart and blood vessels, increasing the risk of heart attack, ...