BROOKLYN, New York (WABC) -- Yoga can sharpen your ability to focus and even improve your athleticism, and now, some parents are signing up their children for classes in hopes of giving them an edge ...

What do you get when you cross red-light-green-light with tree pose? Mindful Monkey, the new kids’ yoga studio at 72 Merchants Row in Rutland. The first class took place on Saturday, kicking off a ...

Even the French baguettes assumed the “up dog” position as a 20-person flash mob hit the farmers market to spread the gospel of yoga. Peg Oliveira leads the new non-profit 108 Monkeys (explanation to ...

Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids include ...