Polyvagal Theory (known as PVT) is one of these latest psychological fads, with lots of buzz and attention from therapists and coaches. This is especially apparent on social media platforms like ...
Both resources offer simple, science-backed tools to calm the nervous system and promote emotional regulation. Traditional ...
Many mental health therapists and coaches have a limited understanding of neurochemistry and neurophysiology. So, I get concerned when I hear such professionals talk confidently about the ...
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