Like it or not, snow is on the way. If you ski, now is the time to begin sharpening your skills and strengthening those legs. To those ends, consider Ski Xtreme, a new piece of fitness equipment ...

Sign up for the best picks from our travel, fashion and lifestyle writers. It's January, that time of year many of us start hitting the gym hard. It's the perfect ...

The Concept2 Ski Erg is a top-quality strength and endurance cardio machine that delivers a joint-friendly, full-body Nordic skiing workout experience at home. Tall, compact, and reasonably priced, ...

Add Yahoo as a preferred source to see more of our stories on Google. There is nothing worse than spending months planning the perfect ski vacation, only to get to the mountain and feel exhausted and ...

Running machine or rowing machine, stair stepper or ski simulator - which is the best for burning off the calories? A DCU scientist's research has found some answers, which will cut through some of ...

There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of mountain town gyms have ski conditioning classes if you enjoy group workout settings ...

The following series of ski fitness exercises are based around a new method of instruction, previously only available to elite athletes in national teams. Warren Smith. Photograph: Melody Sky It works ...