“Not all of the kids come here understanding what fight and grit is about,” says Mark Weil with conviction. “The kids come here as good fighters, but we want to make them great fighters.” You might ...

Tennis is a combination of complex movements and individualistic style. It takes a lot of intense practice to master the game. To begin with, players use specialized tennis drills to tone themselves ...

Use these tennis drills, from Reebok speed and agility expert Luis Badillo Jr., to improve your lateral speed and dexterity on and off the tennis court. But there’s another set of elite athletes on ...

Touch Tennis: Focus on feel with this forehand, backhand, and baby overhead drill. The Control & Hit Drill: Understand the difference between set-up volleys and closing volleys. FifthSet is an online ...

The Sania Mirza Tennis Academy is thrilld to announce the launch of "Step One To Be A Tennis Champ", a 5 day tennis camp designed to elevate the game of aspiring tennis players. Jafreen Kaur won India ...

Objective: To determine the physiological responses and stroke characteristics of common on-court tennis training drills. Methods: Six high-performance players performed 1×6 repetitions of four common ...

Naomi Osaka appears to be enjoying herself once again. The Japanese recently traveled to Los Angeles for the launch of her Play Academy Initiative and spent quality time interacting with some of her ...