The evidence that sitting for too long is terrible for us is clear — so clear, in fact, the World Health Organization recently changed their guidance on exercise to explicitly account for that fact.

I love my home office chair — deeply. It feels like sitting in a hug. Before 2020, I would only see it a few hours a day. The rest of the time, I’d work in co-working spaces and coffee shops, which I ...

Desks that have built-in treadmills may help people walk more at the office, but workers who use the equipment still don't get enough exercise to meet recommendations, a new study finds. And in fact, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Dr. Litzy lists a few factors to consider when purchasing a treadmill desk, starting with size. “You want ...

It’s no secret that movement is medicine. But in a fast-paced and forever on-demand world, where we are sitting more and standing less, how can you stay active and hit your 10,000 steps? Introducing: ...

Anthony Behrens worries that the Affordable Care Act is going to kill him, but not for the usual reasons cited by opponents of the federal health care law. Behrens is a senior policy analyst in the ...