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I will never forget the first time I went out for a run with a mask on. I made it less than a mile before I was out of breath and I had to turn around to walk home. It was clear that my lung capacity ...

‘At least I didn’t faint or vomit’ … Daoust tests his V02 max at Sheffield Hallam University’s Advanced Wellbeing Research Centre.Photograph: Gary Calton/The Guardian Lungs are amazing. There they sit ...

Q: I recently started going to a yoga class at our community center. We were doing deep breathing, and it felt like my lungs weren't filling up as much as they used to. Do your lungs get less elastic ...

As air pollution in Stockholm has decreased, so has the lung capacity of children and adolescents has improved, a new study reports. The researchers consider the results important, since the lung ...

It's widely known that smoking isn't good for you, and we're not here to tell you what to do with your life, but we came across this Vine courtesy of that shows just how harmful a lifetime of smoking ...

Globally, children and adolescents have being growing up in areas with high levels of air pollution since the Industrial Revolution took off. According to the World Health Organization, more than 90% ...

Share on facebook Share on twitter Share on pinterest Share on email Dr. Gupta suggests strengthening your breathing with some lung capacity exercises during the hours you spend mask-free. "Breathing ...

A universal one is age. While lung development concludes at about age 8, our lungs increase in size and capacity as we continue to grow. Lungs reach maturity by about age 20 or 25. About a decade ...