They don't always offer the benefits influencers claim they do.

There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is this modern piece of exercise equipment too good to be true? Are ...

Whole-body vibration (WBV) represents a significant occupational hazard, arising from mechanical oscillations transmitted through the body during the operation of mobile machinery, vehicles and other ...

“By exercising or even static standing or sitting on a vibration plate, you can improve your body’s proprioception,” sports ...

They even got a shout-out on SNL.

Vibration plates are the Rorschach inkblot test of the moment no one asked for or saw coming. To some, trendy vibration plates—at-home devices that provide high-frequency, whole-body vibrations and ...

Get more out of your training and recovery time with these expert-approved picks.