Fall brings the excitement of the holidays and an abundance of activities that families can do together. When it comes to deciding what family activities can (and should) be done, the overwhelm can be ...

Are you spending your New Year’s Eve with the kids–or do you need some ideas for the babysitter? Since children should ...

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in teens ...

Children with ADHD often have seemingly boundless energy. Activities for children with ADHD that focus on movement, skill building, and sensory input can help direct their energy into beneficial ...

Some parents hear the word "art" and envision marker on the couch, handprints on the walls and tons of general chaos. But it doesn't have to be chaotic – and creating art with your kids can propel ...