Discover why the blunt bob is one of the the best haircuts to create the appearance of fuller, thicker hair for women over 65 ...

Discover how to maintain independence after 65 with these simple, effective exercises that build stability and prevent falls.

Discover the difficulty that psychologists link to high intelligence and how it affects even the smartest decision-makers.

Dressing formally on a casual day can subtly shift your mindset and boost your self-image by activating cues of confidence and authority.

Harvard’s Kid’s Healthy Eating Plate reveals that many families serve one food too often, despite warnings to cut back.

Jordan Chiles shares her 30-step routine that keeps her Olympic glam intact through sweat, tears, and high-pressure ...

Discover the easy exercises to transform your daily walk into a powerful core workout for a flatter stomach after 50.

Discover the simple, science-backed daily habit for feeling better that can help reset your mood and reduce stress in just ...

For women over 50, this trick also ties into skin health and texture. When brows are filled and balanced, there’s less need for heavy eye makeup or thick foundation. The focus shifts to structure and ...

According to palmistry, the thumb is tied to willpower, making this placement a notable sign of personal strength and outward ...

Bold pixie or chin-length bob for gray hair: Gray hair can be soft, wiry, or both. Shorter, sculpted cuts help tame texture ...

A Peloton expert reveals why strength training alone isn’t enough for healthy aging—and what exercises to add for balance.