Does prenatal maternal sleep shape child development? Yes, and helping a pregnant mother sleep restfully offers another way ...

Forest therapy, also known as sylvotherapy, is an ancient practice, the effects of which were even noted by the Roman author, ...

What if meditation and psychedelics together held the key to healing? This powerful pairing is reshaping mental health and ...

Frederic Luskin and Lyndon Harris (2025) studied the importance of self-forgiveness for recovery and subsequently wrote The ...

Understanding” sounds like a goal, but it isn’t until it’s defined. Here's why clarity, not guesswork, leads to fairer, more ...

People often are most intensely aware of fears that are concrete and present, like wasps or injections. In a study of college ...

Every relationship ends. Our closest ones end giving painful birth to the insufferable tribulations of grief and loss. The ...

One explanation comes from neural overflow, where motor signals in the brain spill over into nearby regions. Another ...

An AI-powered brain-computer interface (BCI) solution translates brain activity into synthesized speech at nearly real-time ...

If you're struggling to leave an unhealthy relationship, look for these warning signs that you may be under the influence of ...

It’s been called “Ozempic for alcohol,” for its ability to reduce cravings, yet most people struggling with addiction have ...

Practicing mindfulness can feel overwhelming as a parent, but finding small ways to remain in the moment with our children ...