It’s okay to be a little preoccupied with your partner’s ex. But how you manage those insecurities makes all the difference.
A whole bevy of harmful bugs and toxic substances can be drifting around in any untreated water and make you sick if you ...
The Hitachi Magic Wand is a best-selling classic that boasts impressive vibrations and a cordless, rechargeable design.
There are other ways to buff away flakes without the manual scrubbing: enter chemical exfoliants. Unlike physical exfoliants, ...
That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he ...
Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...
As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...
If you’re wondering if rowing is a good workout we’re here to tell you it most certainly is. From awesome cardio and ...
Curious about drinking a little less alcohol but don’t feel ready to ditch it entirely for Dry January? There’s a less ...
AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...
When “golden hour” suddenly means 3 p.m. and the workday ends in pitch darkness, you might discover you have to try a little ...
In addition to these cleansing ingredients, other hydrating heroes in these products (namely, ceramides and glycerin) will ...